Grass-Fed versus Grain-Fed

On one side you have powerhouses like Michael Pollan and Joel Saladin who believe the way cattle are being raised is both inhumane and poisoning us as a nation. On the other, you have a USDA and a vast collection of independent cattle ranchers raising cattle to feed an overpopulated planet. ..

By |2016-04-23T08:02:34-05:00April 22nd, 2016|Diet, Talk to Me Johnnie|1 Comment

Sports Coach Radio Dot Com

John Welbourn is the big man behind CrossFit Football. A nine-year veteran of the NFL, he brings a multi-disciplinary approach to elite strength and conditioning. If you’re unfamiliar with the phenomenon that is CrossFit, you’ll learn all about it in this in-depth interview. Sports Coach Radio is hosted by Glenn Whitney, a sports and leadership psychologist...

By |2013-05-05T18:02:53-05:00February 19th, 2013|Diet, Lifting Weights, Talk to Me Johnnie, Training|0 Comments