Tag Archives: Over-training

Kal-El

“My question is semi complicated, and think it’s just could be from overtraining. In the past few weeks, I have been training MMA daily, while supplementing rugby into the training. This makes my days of physical activity quite taxing. I try to stick to the nutrition guidelines you have given us, and for the most part I have been able to keep up. In the past two weeks though I really started to feel drained and tired. Two days ago while at rugby practice the coaches pulled me aside and asked me if there were any issues going on… Read More »

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2011 Recap

“This is my recap for 2011. This past year has seen a lot of growth and we are excited for 2012. Talk To Me Johnnie is heading into another year and CrossFit Football made it into it’s third year.
Just like last year, we have decided to make the last post of 2011 a recap. Enjoy…. Read More »

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