Tag Archives: Jor-El

Kal-El

“My question is semi complicated, and think it’s just could be from overtraining. In the past few weeks, I have been training MMA daily, while supplementing rugby into the training. This makes my days of physical activity quite taxing. I try to stick to the nutrition guidelines you have given us, and for the most part I have been able to keep up. In the past two weeks though I really started to feel drained and tired. Two days ago while at rugby practice the coaches pulled me aside and asked me if there were any issues going on… Read More »

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