A Few More Things I Learned…

The list of 42 had a profound effect on me this year. Whenever I encountered a challenge or crossroads, I tried to apply what I knew and see if the event would reshape my point of view. 2013 might have been one of the most difficult and trying years in my last 37. The joy of having children has added a layer I could never of expected...

By |2014-01-04T07:39:48-06:00January 1st, 2014|Aggressive, Talk to Me Johnnie|33 Comments

Dazed and Confused

The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise. Children are now tyrants, not the servants of their households. They no longer rise when elders enter the room. They contradict their parents, chatter before company, gobble up dainties at the table, cross their legs, and tyrannize their teachers...

By |2013-02-02T01:47:52-06:00December 1st, 2011|Mental, Talk to Me Johnnie, Training|35 Comments

Course Syllabus

Hey John, I've just been reading a lot of material on the Paleo diet, and I believe I've gotten a lot of the science down pat and analyzed. But now, I'm wondering more about programming and the type of reading I should be doing. I've taken the CFFB Level 1 Cert, and I'm wondering if there's any specific books your would recommend? Per chance some Mark Rippetoe? Anthony Yes! I have been waiting [...]

By |2013-02-04T19:27:46-06:00July 15th, 2010|FAQ, Lifting Weights, Talk to Me Johnnie, Training|16 Comments