We get flooded emails and phone calls for individual programming, consultations and advice.

If what you get on Talk To Me Johnnie does not answer your question or the programming you get for free on CrossFit Football does not meet your specific needs, you can contact us to discuss personal programming, phone consultations, online coaching or nutrition counseling.

Remember we are not hand holders and our time is valuable.

We can design custom programs to meet your specific goals. E-mail me about your program, your diet, your progress or whatever else you want to know. Longer programs or yearly cycles will be priced accordingly and on an individual basis.

We have designed programs for NFL players, Olympic weightlifters, CrossFit games competitors, Olympic athletes, pro & amateur MMA fighters and many other athletes.

The fee for a personal consultations is $250/hour for the consult.

If you’re interested, send an email to raven@powerathletehq.com with the subject line “Consult“. You will be sent a list of questions and we will get started. The program is only as good as the effort you put in, so don’t waste my time or your money by not putting in the work.

Now for some Legal Stuff.

The information on this site is given with the understanding that we are not rendering medical advice of any kind.  The information is not intended to replace medical advice, have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.  Full medical clearance from a licensed physician should be obtained before beginning any exercise and training program or diet.

The information and opinions expressed are for educational purposes only.  TTMJ claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material herein.

In December 1, 2009, the FTC requires me to provide disclosures whenever there could be hidden interests or unspoken biases related to recommendations.  Occasionally, someone might kick me some free gear or products.  I always offer full disclosure on all goods or services.