Tag Archives: Talk To Me Johnnie – bad

What CrossFit Football Taught Me

“”CrossFit Football was a completely separate, different animal. Here was a CrossFit branded training program with a periodized strength template coupled with short, heavy, hard, and fast conditioning workouts mixed with sprints and change of direction…People fucking ate it up.” Read More »

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2011 Recap

“This is my recap for 2011. This past year has seen a lot of growth and we are excited for 2012. Talk To Me Johnnie is heading into another year and CrossFit Football made it into it’s third year.
Just like last year, we have decided to make the last post of 2011 a recap. Enjoy…. Read More »

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3,3,3,3,3…5×3…5RM

“When it says power clean 3, 3, 3, 3, 3 is that done the same way as regular CF where you try to increase weight every set? If you don’t … Read More »

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Why Talk To Me Johnnie?

“I guess the first question I should answer is why “Talk To Me Johnnie”? As many of you may or may not know there was a time when I did … Read More »

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Copyrighted Material

“When it’s created, it’s copyrighted. I recently read an article on training site about copyrights and stealing intellectual property. I thought it was fitting topic for Talk To Me Johnnie … Read More »

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