Tag Archives: Strength Training

Herpes on a First Date

“Hello John, Just found your presentation on YouTube, very interesting. I am a strength equipment design engineer. I invented the 1st weight stack machine allowing for anytime weight change, without … Read More »

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Course Syllabus

“Hey John, I’ve just been reading a lot of material on the Paleo diet, and I believe I’ve gotten a lot of the science down pat and analyzed. But now, … Read More »

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